Self-Care for the Soul 2024
Renewing in Nature
Connecting at a Soul Level
This was an exciting 1st year hosting the Retreat at Willow Springs Lodge in North San Juan, CA. We held our classes indoors and outdoors as we practiced Acupressure and Yin Yoga and shared in small groups.
It was a connection of mind and heart as I led 3 Acupressure and Yin Yoga classes! Guest teacher Melissa Domingo led us in Yoga Nidra Saturday evening. Kerry Cataline offered one on one Sound Healing Session.
Catering by Sierra Nevada Camp Chef nourished us at every level. Trish Hughes, one of the owners of the venue, inspired and impressed us with a tour of her permaculture garden. Thanks again to my friend Grace Aber Yoga taking photos. It was a restorative weekend in nature!