Yin Yoga + Acupressure for Spring: 4 class series in person at Inner Path Yoga and Meditation Studio in Nevada City, CA

Class meets 4 sessions: 5/1/24-5/22/24, Wednesdays at 3:30-5 pm.  Purchase the 4 class series for $59 or drop in for $17.  Inner Path Studio is located at 200 Commercial St, Nevada City, CA, 95959.  Innerpath.org 

Learn self-care acupressure points and do yin yoga poses to balance yourself around the topics of Spring season.  Each class begins with learning 1-2 acupressure point locations and traditional indications for use.  You will be guided through holding the point on yourself as a form of meditation.  The yoga portion of class is restorative yin yoga poses with an emphasis on activating the meridians of Chinese Medicine.  Class concludes with guided relaxation and meditation.  Beginners welcome.      Sign up link: https://acuyogini.heymarvelous.com/product/63489/about